Mindfulness Tools

Mindfulness Tools Program Details and Cost

4-Week Online Program
$200

This course is ideal for those new to mindfulness as well as people looking to reconnect with, deepen or strengthen their practice. Study core mindfulness meditation practices and explore the physical and neurological processes that shape our stress responses. Learn how to apply these skills to your everyday life in ways that nurture both body and mind.

Weekly classes include guided meditation practice and group discussion in a supportive learning environment. Small and large group discussions allow participants to learn from...

Mindfulness for Managing Pain

4-Week Online Program
$200

This course introduces you to mindfulness practices that support a different way of relating to acute and chronic pain. Physical pain is not only felt in the body. Thoughts, feelings and reactions can make pain feel worse. Mindfulness can help bring awareness to these reactions, allowing the opportunity to pause, respond with care and reduce anxiety and stress that may intensify the pain. This course helps you develop tools to:

  • Respond more skillfully to acute and chronic pain
  • Prioritize self-care practices for better pain management
  • Reduce the stress related to your...

Thank You - Digital Health Ventures

Thank you for your interest in partnering with UMass Memorial Health’s Digital Health Ventures program.

We’ve received your submission and pitch deck, and our team will begin a thoughtful review to assess strategic, clinical, and operational alignment.

What happens next

Our Digital Ventures team will review your materials to understand your solution, target users, and potential fit within our health system. If there is strong alignment, we may reach out to schedule an introductory conversation or route your submission to the appropriate internal clinical, operational, or innovation stakeholders.

N...

Harvard Pilgrim Health Care, a Point32Health Company, Honors 34 Physician Groups in Its 24th Annual Physician Group Honor Roll

A total of 34 physician groups in the Harvard Pilgrim commercial provider network have been named to Harvard Pilgrim Health Care's 24th annual Physician Group Honor Roll. The Harvard Pilgrim Honor Roll highlights physician groups that have achieved exceptional results in their approach to disease prevention and the treatment of acute and chronic illness for both adult and pediatric patients.
Harvard Pilgrim Health Care, a Point32Health Company, Honors 34 Physician Groups in Its 24th Annual Physician Group Honor Roll

Transformative Care for Depression

Interventional Psychiatry Services

Struggling with depression that hasn’t improved with medication or therapy? UMass Memorial Health offers expert services designed to help patients find relief and restore quality of life. 

Our outpatient treatments include transcranial magnetic stimulation (TMS) and...

Digital Health Ventures: Advancing Digital Health Innovation

Why Should Healthcare Startups Partner with UMass Memorial Health Digital Health Ventures?

Healthcare innovation succeeds when technology is developed with clinicians, not around them.

As a leading academic medical center, we offer digital health innovators:

  • Direct access to clinical and operational expertise
  • Insight into real-world healthcare challenges
  • Opportunities for solution validation, pilot programs, and scaled adoption
  • Potential pathways to funding and/or strategic partnerships

Who Should Apply: Ideal Digital Health Startup Profiles 

We seek innovative, technically differentiated startups...

Year-End Report

2025, A Year of Impact: Stories of Growth, Innovation and Exceptional Care

We’re proud to share UMass Memorial Health’s first year-end report, highlighting fiscal year 2025 (October 1, 2024 to September 30, 2025). Below, you’ll find stories of innovation, expanded access to care and caregivers using technology to transform the patient experience.

In 2025, we experienced challenges and extraordinary successes. Together, we advanced earlier diagnoses, groundbreaking treatments and new ways to deliver expert care. Looking ahead, we remain committed to shaping the future of health care for every...

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